#LINGON 3 VS LINGON X FOR FREE#

We write about the taste of fresh and frozen lingonberries, traditional jam and raw-stirred made from lingonberries, dried lingonberries, lingonberry powder, juice, tea and smoothies. If you really want to dive in to what lingonberries taste like, you should check out our article What do lingonberries taste like? Due to the fact that the berry is not so sweet, it’s great to have in cooking. I believe most people think that the lingonberry tastes good. It's not sweet as many other berries can be. Lingonberries have a special taste that one needs to get used to. Thank you for your visit! Lingonberries, juice and both the traditional and the raw-stirred jam Lingonberries contain vitamin C, vitamin K, vitamin E, magnesium, potassium and phosphorus.Įating about 100g of lingonberries provides you with 139% of the Reference Daily Intake (RDI) for manganese, a mineral that is a component of one of your body’s major antioxidant enzymes.Ībout 100g of lingonberries provides 12% of the RDIs for vitamin C and 10% of the RDIs for vitamin E. Research published in the Journal of Agricultural and Food Chemistry ◳ indicate that procyanidins found in lingonberry may help fight human cervical cancer and colon cells. Researchers believe that the high levels of polyphenols in berries ◳ effects the human health.Īs for example, the polyphnols may help you The polyphenols may also contribute to the bitterness, astringency, flavor, odor and oxidative stability of the berries. It’s the pigment that colors the lingonberry red. Lingonberries also contain the antioxidant polyphenol. Quercetin is claimed to provide many beneficial effects on health, including protection against various diseases such as osteoporosis, lung cancer, and cardiovascular disease.Ī study made on the biological importance of quercetin ◳ showed that there has been a reduction in the risk of cardiovascular disease in subjects, who had a high intake of the flavonoid quercetin. Lingonberries also contain quercetin, a flavonoid that functions as an antioxidant and anti-inflammatory agent. Thank you for your visit! Wild, grown or in jam form perhaps? It's Up To You! This makes it easier for the lingonberry bushes to produce a lot of lingonberries under favorable conditions. This means that lingonberry bushes are able to reproduce themselves. The lingonberry flowers have both stems and pistils on the same flower.

But if the summer is too hot, the bush won't grow that much and the harvest is negatively affected. Lingonberries is very resistant to cold and grows even in snow It can withstand cold all the way down to -40 degrees.

They grow in the northern hemisphere's forest belt. Lingonberry is a berry that grows wild in Europe, Asia and North America. There are some differences but in all recipes where you usually have cranberries you can easily substitute them to lingonberries. Lingonberries are quite similar to cranberries. It's actually the best way to eat it, if you are interested in the health aspects of the berry. Lingonberries have a special tarty taste, but it's perfectly safe to eat it raw.

#LINGON 3 VS LINGON X FOR FREE#

They've given children leave from school and you can pick them for free in the wild (at least in Scandinavia)!Įveryone doesn't like the taste. Lingonberries are so nutritional that they've actually saved lives. Lingonberries are considered super berries. Thank you for your visit! -40 Degrees And Still Going Strong!

Lingon 3 vs lingon x